IMPORTANT: Students are only able to enroll in one online course per semester at the Umbra Institute. A University of Mississippi transcript will be provided as part of the cost and more information can be found clicking here.
It is the responsibility of the student to ensure that credit will be offered at their home university for this course.
This online course offered by the University of Mississippi in cooperation with the Umbra Institute. Note: This course carries a supplemental program fee.
This course will cover current areas involving individuals’ health, wellness, fitness, and lifestyle issues and their impact on oneís life..
Course Objectives (include but are not limited to):
- Complete the syllabus quiz as soon as you have access to your Blackboard course. This is mandatory to verify your attendance.
- Reach the midpoint of your course by the date specified in your orientation information. Any lesson assignment or exam needed to reach the midpoint but not completed by the midpoint deadline will receive a grade of zero.
- The last day to submit lessons is the last day of class per the UM Registrarís academic calendar.
- The final exam must be taken by the last day of finals week.
For detailed information and syllabus please visit:
Fahey, Insel, and Roth. Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness (13th edition). McGraw-Hill Higher Education, 2018.
Print ISBN 978-1-26-039-713-0 or eText 978-1-26-015-510-5.