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Exploring Perugia’s Gelato Scene: Top Picks from Umbra Institute Alumni

There is no better way to beat the heat and immerse yourself in Italian life than by indulging in some creamy, flavorful gelato. To help you navigate the gelato scene in Perugia, we've gathered recommendations from former students who've already...

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Unearthing History on the Shores of Lago Trasimeno

The end of the digging season for Umbra’s Trasimeno Archaeology Field School, took place not under the beating sun in the midst of an olive orchard but rather in the vaulted, frescoed grand hall of a former noble palace in the...

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From the Pueblo to Perugia: A Gilman Scholar’s Journey

Authored by Gilman Scholarship Recipient Deandra R. Rosetta Ciao a tutti! I’m Deandra Rosetta, a Native American from Santo Domingo Pueblo, New Mexico, and a Summer 2025 Umbra Institute student. I usually attend the University of New Mexico for Film...

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Summer Sips: Caffè Culture in Italy (and Perugia!)

Studying abroad in Italy means embracing a whole new way of doing everyday things—especially when it comes to coffee. Forget the oversized iced drinks and complicated flavor shots. In Italy, caffè culture is simple, social, and deeply rooted in tradition—and...

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12 Tips for Making the Most Out of Your Intercultural Education Journey

Embarking on an intercultural education journey is not just about academics; it's about opening your mind and heart to different cultures. Whether you're studying abroad, attending workshops, or simply engaging with international students, there are plenty of ways to enhance...

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Fuori di Zucca: Where Does Your Food Come From?

In our increasingly urban lives, the journey of fresh produce often feels distant and invisible. But right here in the city center of Perugia, residents have created a way to reconnect with the origin of their food through alternative food...

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